Detoxification Workshop – Juice Fasting – a weekend of body cleansing.
Health, nutrition, chi kong, movement, meditation, nature and recreation
with Zohar Zemach Wilson and Avital Sebbag
Thursday to Saturday, at
Mitzpe HaShalom, Israel
We invite you to experience and learn ways to clean the body in a magical place overlooking the entire Lake of Galilee. This is an opportunity to know our bodies and needs and to thank it for all it does for us (which is a lot). Three refreshing and caressing days at a resort with a unique nature allow us to experience other aspects of body and mind nutrition while cleansing the body and the head and charging the batteries.
We will receive our nourishment from vegetable juices, green shakes that combine fruits, and warm delicious soups from organic ingredients. We will learn how to make different and tasty combinations of juices and shakes that we can continue to consume in daily life, as part of a healthy diet.
The retreat includes nutrition lectures, chi kong and movement classes, guided meditations, morning walks, Shiatsu workshops, Kabbalat Shabbat, rest, and guidance for healthy eating at home and life.
Cleaning the toxins in a juice cleanse helps improve the functioning of the various body systems.
This is achieved by letting the digestive system rest. Performing the process in nature, while stepping away from the stresses of daily life, contributes significantly to success.
Our process is not just for losing weight. We are not big fans of diets that lead to losing weight and then gaining it again (very harmful to the body). It’s a wonderful tool to reduce harmful desires and change eating habits, which helps improve health and as a result healthy weight loss. Participants are instructed how to prepare for the retreat and perform it in a healthy and supportive manner.
Arrival from Thursday at 14:00 until Saturday at 17:00.
There is no need for any previous experience.
Dogs not allowed.