Rare GF Zen Crackers

Ingredients for two baking trays

2 cups fine gluten-free oats
1 cup flaxseed
⁠1 cup sunflower seeds
⁠½ cup sesame seeds
⁠½ cup chia seeds
1 tablespoon dried oregano
1 teaspoon freshly ground black pepper
1 tablespoon sea salt
½ cup tahini
2 cups boiling water

Preparation

In the spirit of mindful cooking, combine all the ingredients and allow them to come together into a soft, flowing batter.

Spread half of the mixture very thinly between two sheets of baking paper. Use a rolling pin and your hands to gently create an even layer — thinness is the secret to the perfect crisp.

Transfer to a baking tray and bake at 160°C (320°F) for approximately 50 minutes, until deeply crisp and fragrant.

Let the crackers cool completely. Break or cut them into pieces of your desired size and store in an airtight container to preserve their delicate crunch.

Pause for a moment and listen to the sound of the crackers breaking — the beautiful, simple music of handmade food.

A nourishing, gluten-free cracker inspired by seeds, grains, and the harmony of the kitchen.

מאמרים נוספים

קטגוריות

תגיות

הספר "חמש עונות במטבח בישול טבעוני ברוח הזן"